Cycling VS. Crossfit (to be continued)
I am conflicted. This past weekend we had our team camp (cycling) and, as I had hoped, it re-ignited my love for cycling. Biking is wonderful, even if you aren’t […]
Tag Archives: Paleo
Re-Committing to Clean Eating
For the past week I have had an insane workout schedule. Take yesterday, for example… I rode mountain bike for a couple hours, went straight to Crossfit, and then had […]
Sprouts vs. Whole Foods vs. Trader Joe’s
Tonight was my first time to walk into Sprouts Farmers Market. Previously, I have been a fan of Trader Joe’s, but in my new location there isn’t one nearby. Here’s […]
Pinterest Vs. Reddit
I’ll admit it. I’m pretty addicted to Pinterest, There are some silly things on there, but there are some really useful “pins” as well – namely DIYs, home decorating/organization tips, […]
Tilapia & Zucchini – My paleo-friendly dinner
I decided to try my hand at posting a “how-to” … starting with the dinner I just made! This meal is totally paleo, if you’re into that, and if not […]
Day 3 and CX Series
Today is Day 3 of the nutritional (paleo) challenge. I have to admit I’m struggling – not because I want a piece of break or glass of milk (at least […]
Carb Flu and Dehydration
So I think it’s a bit early to say I’ve got “carb flu,” but it might make sense. That, or dehydration, or both. I’ve eaten really well the past 2 […]
Doing the Math: The Cost of Home-cooked Meals
I bought groceries on Friday night – mostly frozen veggies, fresh meat (ground beef, pork chops, tuna, and steak), and some misc items like milk and corn tortillas. The […]
Addicted to Sugar
So about 3 months ago I joined a CrossFit gym near my house – with many reservations. CrossFit has become widely popular with a rather cult-ish following, and a membership […]
