Today I did a mountain bike race for the first time in probably 6+ months. Totally fun! I got 5th and never got off my bike. Super hot, and the course was super sandy. There’s another one in-state in 2 weeks and I’m going to plan on that one too.
Tomorrow, my gym starts another paleo-esque challenge and I just returned from the grocery store with only paleo-approved food, so you know what that means. The rules: 40 days of strict paleo, with one cheat meal and one cheat “night” per week. The cheat night is basically for alcohol lol, but I may use that one towards a second cheat meal ;)
I’ll get weighed in and measured tomorrow, so I’ll post those “before” stats then. If you go back to one of my VERY first blog posts on here, it was when I attempted a strict paleo challenge (also with this crossfit box). So, I know the rules, and I know how my body reacted the first time lol. I also know that it feels amazing to eat “whole” foods. Just gotta get past the initial carb flu!!!
Wish me luck ~