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Category Archives: success

Walls

May 31, 2015by The Sky Runner 1 Comment

People say that we put up our own walls, that we place ourselves in boxes and live imprisoned by the boundaries we ourselves created.  I believe it. Something I’ve been […]

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Self-improvement, social media, success, technology

It’s Crit Season! Recap of My 2015 Race Season So Far

May 25, 2015by The Sky Runner Leave a comment

Woohoo!  I’ve been a bit off the charts… but we are in the midst of crit (and road race… but most importantly crit) season! In case you are not familiar, […]

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cycling, Fitness, life, Motivation, Self-improvement, success

The Intentional Life

November 20, 2014by The Sky Runner Leave a comment

Originally posted on Intentional 20s:
I’ve got some good news, and some bad news.  Let’s start with the bad news. We’ve got a cultural problem that is hindering our youth. …

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life, Motivation, Self-improvement, success

Colorado Has My Heart (from a Texas girl)

March 10, 2014by The Sky Runner 4 Comments

It’s no secret that Colorado is my favorite state. I’ve lived in Texas for MOST of my life (with a few years in the northeast as a child…. yes, my […]

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cycling, life, success

“It’s Just for Fun” (And Other Lies of Super Competitive People)

February 27, 2014by The Sky Runner 2 Comments

I will admit to you right now… Everything is a contest to me.  Most of the time I will never say it out loud, and I don’t “play dirty” whatsoever. […]

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crossfit, life, success

Tips for Sleeping Well

January 16, 2014by The Sky Runner 1 Comment

I would guess that everyone, at some time or another, has had troubles sleeping.  I personally go through cycles – sometimes I fall right asleep and wake up feeling refreshed, […]

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health, life, sleep, success

Just Do It

January 15, 2014by The Sky Runner Leave a comment

Theme of the day:  Just Do It. I have a bunch of shiz on my plate that honestly I want to avoid.  But I’m just going to do it, without […]

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life, success

But I’m Only 23

January 9, 2014by The Sky Runner 1 Comment

Isn’t it funny how one minute, I feel like my life is lagging behind where I want to be, and then the next I’m all like “I don’t know! I […]

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life, success

Can’t I Just Open a Cupcake Shop and Be Done With It?

January 8, 2014by The Sky Runner 6 Comments

  Every day, a million thoughts run through my head about potential business ideas.  I take note of any daily inconvenience, looking for a market need… I ask people questions about […]

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baking, finance, life, money, saving money, success

Front Squat PR and 100 DUs for Time

December 9, 2013by The Sky Runner 2 Comments

Tonight we did 100 DU’s for time and maxed on Front Squat. I “have” double unders, but I am very inconsistent… one minute I’ll do 15 in a row, the […]

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crossfit, life, success

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Just a liiiitle cold here... Breaking in the 2019/2020 season on SKIS for the first time....Using both feet AND poles felt like cheating, but gotta admit it was pretty fun! I’ll be back ⛷🏂 whiteout conditions - ready for a bluebird day!
👯‍♀️👯‍♀️ #highlandsprovisionals seriously how did I get so lucky with this group of amazing ladies? 💝merry and bright on a Thursday✨🍷🎄💁🏻‍♀️ @juniorleaguedenver
T H R E E ❣️Y E A R S love you more, crazy boy 🥰 @melvin90

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