Tonight I completed the 14.1 workout:
10:00min AMRAP
30 DUs
15 power snatch 55lbs
I actually did the first 29 double unders unbroken (damn that last one!) but the snatch weight got pretty hard. I ended up with 4 rounds even – a score of 180. Seeing as how some of the elite athletes are completing 7 and 8 rounds, this isn’t awesome, but so far I’m #2 at my gym (2nd to a coach who’s been crossfitting and competing for years). So I feel pretty good about it!!! If I have time, I’m going to do it again to see if I can improve my reps. I’m thinking maybe half a round more, but that’s probably my max.
Fun stuff!! How did y’all do?
Xo
The Sky Runner 
Awesome job!! I ended up with 268 reps…I probably have 300 at least in me if I redid it and mixed clean and jerks in there but Ithink I’m one and done this year (first time)
LikeLike
Awesome job!! Yeah I totally didn’t know it was actually any ground to overhead… I think if I re-do it, I may mix those in…. Cuz I was doing 3-5 snatches at a time then resting
LikeLike
Nice work!! 4 rounds is great!!
LikeLike